ACAI

Why have I only just discovered Acai Bowls?  This is the question I've been asking myself for a month or so, since I first tried one.  If you like fresh fruit then you'll love the frozen freshness of an Acai Bowl.  It's basically a smoothie bowl garnished with fruit and seeds or granola.  There are a million different recipes on Google and Pinterest.  Below is my favourite.  I also LOVE a green smoothie - I feel energized and ready to take on the day after I have one so I've attached my recipe for that also.  Hope you enjoy.

A C A I    B O W L

Ingredients

1 x Tbsp Acai Powder

1 x Frozen Banana

1/2 cup frozen raspberries

1/2 cup frozen blueberries

1/3 cup Coconut Water / Water

Method

Blend until Smooth.

Garnish (Optional)

1 x Strawberry

1/2 Fresh Banana

Handful Fresh Blueberries

Pomegranate Seeds

Passion Fruit

Pineapple

Chai Seeds

Coconut Flakes

G R E E N   S M O O T H I E

Ingredients

Half Cup Coconut Water

1 x Cup Water

1 x Cup Kale

1 x Cup Spinach

1 x Banana

1 x Cup of Frozen Pineapple & Mango

Method

Blend until smooth.

TIP - Always blend the liquid and leafy greens first before adding fruit.